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Parkside in the Nilgiri Hills,

A trip to the Parkside estate, 7,000 feet up in the Nilgiri hills, the tea garden behind our nilgiri green.

How to brew it properly: a guide to every tea in our range

Three things decide whether a cup of tea is any good: the leaf, the water temperature and the time. Here is what each tea in our range actually wants, from a strong builder's brew to a delicate green.

How to Brew Green Tea Without the Bitterness

Most people brew green tea wrong. Bellevue Tea shares its simple method for a smooth, never-bitter cup - from a pint mug, no specialist kit needed.

Tea and Revision - How L-Theanine Helps You Focus

The L-theanine in tea genuinely helps with focus and calm concentration. Bellevue Tea explains the science and suggests the best teas for revision season.

How Much Caffeine Is in Tea? Building a Tea Routine That Works

How much caffeine is in black, green and herbal tea? A simple mg guide per mug, plus how to build a tea routine that carries you through the day.

Put the Phone Down and Just Drink Tea

For at least one cup of tea a day, put the phone away. Bellevue Tea on why mindful tea-drinking is the simplest digital detox going.

Strawberry and Mint Cold Brew Iced Tea

A simple and refreshing cold brew recipe using fresh strawberries and mint. Perfect for early summer, and ready with just a night in the fridge.