Trying to Quit Sugar? Tea Is Your New Best Friend
Sugar cravings are one of the harder habits to break, and most advice on the subject boils down to the same thing: create a pause between the craving and the action. Make a cup of tea. Wait twenty minutes. See if you still want the biscuit.
It works partly because of the distraction and partly because of the ritual - standing up, boiling the kettle, waiting. But it works even better if the tea you're making is genuinely satisfying in its own right.
Two teas that are naturally sweet without a gram of sugar:
Nilgiri Silver Tip: A white tea from South India with a delicate, honeyed sweetness. It tastes sweet without tasting of nothing. One of our favourites.
Sweet Orange Rooibos: Naturally caffeine-free, with a warm orange sweetness that's particularly good in the afternoon or evening. It genuinely takes the edge off a sugar craving.
Both are on our website, along with our full range of naturally sweet teas and infusions.
Keep brewing, The Bellevue Team
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